Like a soothing reset, your hot tub can help bring your body from stiff and overloaded to supple and rejuvenated. Heat therapy helps increase blood flow, stimulate healing, and relax muscles. In fact, you’ll benefit from soaking in the hot tub before and after exercise.   Studies have shown that both heat and cold therapy can … Read More

  If you’re living with arthritis, you may feel as if you’re missing out on life. The chronic and acute pain of arthritis can prevent you from working, make your favorite activities impossible to enjoy, and may even cause you pain when you’re sitting or lying down. The good news is that exercise helps ease … Read More

  When you think of relaxation, you think of a massage. And one of the best parts of owning a hot tub in Orlando, FL is having a massage available to you at any time. There is no need to make a trip to a day spa or schedule an appointment with a massage therapist. … Read More